Luna blu: LOL, I didn’t realize I typed the “going nuts chopping nuts” thing. . and what makes it effective is the smaller compartment keeps the nuts being redirected back into blade again and again . Add the oats, 1/4 cup of desiccated coconut and 1/4 cup of the protein powder to the bowl (i.e. So easy. Yum. Blitz it in a wok. Hi everyone.. is a slightly stickier and softer than usual, is that how it should be? rawclaire: do you have a dry blade? i use a coffee grinder for nuts and seeds, works like a charm if you don’t have too many to grind. it runs around 60 . And without the cloth, you can whack the olives right on the counter into a rough paste, along with some garlic and fresh herbs like rosemary and or thyme, to make Olivada, a rough olive paste you can serve warm or room temperature. Your email address will not be published. My kids are going to be SO happy! How can I turn rolled oats into flour without a food processor? Recipe calls for rolled oats, I have old fashioned oats - can I substitute them in cookies? you would probably not want to do this often, though. What would be the hazard of raising flaps on the ground? darn it. I would not recommend an immersion blender, as the oats (and flour) would fly everywhere (as opposed to liquid which holds together a bit more), but a regular blender should work well (also, keep it covered, though). Your email address will not be published. So long as you get the ratio between wet/sticky and dry ingredients right, you can create a variety of combinations. Something that's really helpful is using a flour sifter, and then re running the stuff that didn't make it through. Thank you for including Baijah! Thanks for sharing , What can you use instead of rolled oats. They can also be frozen where they will keep for a few months! thank you , So happy to hear this Shayne! I recently came across this recipe and it seems to be a hit, especially with my Personal Trainer Son-in-Law. You might want to make sure it's quite clean unless you want coffee flavored cookies, though. and concerning processors : from many sources and ecspecially one expert source by the name ‘shivananda’ whose sold small appliances for a long time ive gathered that kitchen aid makes a excellent processor , i think theres one at 100 level . The motors on those blade grinders will bog down if you feed them too much hard stuff at a time. I wish you were closer to me I would love to attend your workshops! now my almond milk is nice and smooth because of the finely powdered nuts . Thank you so much Cathy! Is there a way I can make rolled oats into flour with something other than a food processor? After a while, you should have oat flour. When the recipe calls for a food processor to mince or chop, a blender is likely to be the better choice. If making fresh breadcrumbs without the food processor, place the bread pieces into a freezer bag and freeze for about 2-3 hours or until ready to use. Photo by PublicDomainPictures Licensed Under CC0. Some people get a spare coffeee grinder for the job, or if you have a little hand crank grinder (like some people use for pepper or cinnamon or such), that would also work - though again, lots of work and small batch sizes, but possibly worth it for one time. When the recipe calls for a food processor to mince or chop, a. Pulse in the food processor to achieve the desired level of coarseness. Adding cocoa would be so yum! Additionally, if you toast the oats a bit, they should be dryer and easier to grind (and toasting gives a bit of flavor) - this will help especially if you're using one of the hand methods, like mortar and pestle or tiny spice grinder. I am a HUGE peanut butter fan too Corrine! To make nut roast, you have to blitz the nuts in the food processor before adding the parsley and breadcrumbs. The good news is, a lot of the ingredients we blend today were being successfully blended together in some form long before the advent of our favorite kitchen machinery so, chances are there’s a way to achieve the results we need. Thanks so much for this recipe, the kids were devouring the mix even straight out the bowl. Sign up to the Nourish Every Day newsletter here! wedge the cup , toweled end first , into blender after adding nuts then what you have is a tiny blender in which the nuts are constantly redirected baCK into blades making for a fine powder . I used vanilla cake flavoured protein powder. To be honest, I do not find calorie counting helpful and I think it can be really triggering for those with a history of disordered eating. So, if you’re wondering how to blend food without a blender, you’ve come to the right place! Our friend Peggy Markel just got back from months of Culinary Adventures – her own, and facilitating those of the intrepid guests that embark on her “underground” tours of Tuscany, Elba, Sicily, Morocco. Place the balls in the fridge to firm up a little. then another at 130ish . Do you have a recommendation for brand of protein powder? It is a perfect strategy for when you’re staying in a bare-bones kitchen (like a summer rental) and have big ideas. Hi Sharon, thank you so much for your positive feedback! I know you can make nut butters with the champion juicer using the blank plate. Photo by tokyofoodcast.com Licensed Under CC BY 2.0. Once the mixture has largely come together, you can test it by rolling a bit into a ball with your hands. Place it on a solid surface, such as a cutting board, and using a rolling pin, lightly hammer then roll across your ingredients, alternating as needed until you have the desired consistency. Have you the nutritional information breakdown available. Without a Food Processor: Measure out 1/2 cup of water and add a few ice cubes. © Copyright 2020 Meredith Corporation. The result is a creamy delicious porridge with bananas or tinned fruits, that I enjoy all the year around and never get fed-up with it. Blitz in a food processor until smooth, making sure to give your machine breaks when needed. I’m so glad I found this recipe, so quick, easy and versatile. I’m not sure of the total calories but I would estimate the protein content per ball (if you make 25 small ones) to be between 5-7 grams of protein per ball, based on the average protein content of protein powder, peanut butter + oats added together. and thank you sooo much for the advice on the food processors. Thanks Emily Yep I love packing the bites full of protein so they’re not so sugary and keep you fuller for longer! I confess I am very much in love with my Magimix food processor (it was a very thoughtful Christmas pressie from the hubby!). had same problem and always read people using coffee grinders , so i was shopping for a coffee grinder and realized its just a tiny blender . However if it seems too difficult to shape into balls, I would recommend just bumping up the dry ingredients slightly to get the consistency you need. Fabulous! It is slightly more sticky/soft that other bliss balls I have made purely because you need to be able to mash it together without a food processor. We often use a coffee grinder to make almond flour for my son who is on a very restricted diet. Put larger cracker crumbs from the sieve back into the bag and repeat steps 1 through 3 until all the crackers are in the bowl. What is an All-Pass Filter? This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It may take long, but the result is fine powder. Baijah just folds the almonds into a clean piece of cloth (or a dish towel) and whacks them with a rolling pin, a method she refers to as the “Berber food processor”. Thanks for contributing an answer to Seasoned Advice! The Alton Brown recipe starts off with toasting the oats, so that's covered, but I don't have a jar blender, either. then from alissa cohen of rawfoodtalk its recomended the hamilton beach , the i think ” 14 cup big mouth ” style food processor .