9g carbs. The Cold Brew With Cascara Cold Foam is the perfect summer beverage to cool anyone down. But you don't need to know that to enjoy these bites, which are basically just tiny quiches. The Spinach, Feta, And Egg White Sandwich is a healthy meal option at Starbucks. Gans discovered these puffed chickpea snacks on a recent trip to Starbucks and fell in love with them right away. These poppable egg bites boast 12 grams of protein, and save you the sky-high sodium levels in many of the egg sandwich and wrap options (clocking in at just 20% of the recommended daily intake). This is one of the better protein boxes when it comes to a healthy and satisfying option (without the sky-high sugar levels some of the other boxes contain). Well, because it’s low in calories and fairly high in protein. Share = Voted a healthy and tasty option. Caffè Misto. Veggie lovers, rejoice! She especially likes the cheese flavor because it reminds her of a healthier version of Cheese Doodles. This article provides 13 healthiest options for Starbucks drinks to suit many dietary needs, from low sugar, to sugar-free, to low calorie.. Per one serving: 420 calories, 18 g fat (6 g saturated), 47 g carbs, 3 g fiber, 11 g protein. Low-Calorie Starbucks Drinks. “I love this snack box because it’s full of all the healthy snacks I would pack from home if I had time,” Abbey Sharp, R.D., owner of Abbey's Kitchen, tells SELF. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Sure, they have plenty of not-so-healthy options, but they’ve come a long way since their days of only offering greasy breakfast sandwiches and high-calorie, sugary pastries. Grab a quick, healthy bite on your coffee run. This dessert drink is worth 190 calories. The Turkey Pesto Panini is served on a focaccia roll, which is about 47 grams of carbs. Fresh baby carrots and snap peas are great dippers that add a nutritional boost to this tasty snack. All rights reserved. But the good news is you can order any of their sandwiches without the bun! This food item has only 9 grams of carbs. The chicken sausage & bacon biscuit is the highest protein item on the list at 26 grams. The classic oatmeal from Starbucks is one of the lowest-calorie items I came across when looking into the low-calorie breakfast meals. This beverage is under 200 calories, and it is topped with milk that frothed as well as steamed. It is more flavorful than iced-coffee due to the fact that it was brewed through the slow-steeping method. Also, with its calories being under 400 and protein being decently high, you can definitely enjoy this food item whenever you feel like it! They can use low-fat streamed milk instead of nonfat steamed milk and to not use any whipped cream.

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